I’m a local certified wellness coach, licensed massage therapist, and the owner of Sacred Therapy Spa in Homewood, IL.

The information I am sharing is for educational purposes only. I recommend you see your health practitioner and ask them about any natural herbs and vitamins you are thinking of trying. 

But, we are responsible for our own bodies, and we need to be aware of various things we need to avoid and things we can do to improve our health. Do your own research and gain knowledge in various areas. Share this article with your friends and loved ones who are ready to turn over to a healthier lifestyle!

Most of the Breast Cancer Awareness Month events I’ve attended in the past mostly remind women over and over to get their mammograms for early detection. Then the doctors can remove the cancer with surgery, radiation, and chemotherapy. Most of these treatments remove the good and bad cells. With the removal of the breasts, women lose their lymph nodes too that are near the breasts. The lymphatic system’s job is to flush toxins out of the body. Later in life women may develop lymphedema because of the lack of those lymph nodes.

As a Holistic Health Practitioner, I help men and women adopt a healthier lifestyle and practice steps to PREVENT CANCER… and any DIS-EASE and DISORDER.

The body knows how to encapsulate bad cells that create tumors. How does the body get bad cells?

We are exposed to so many toxins in today’s environment

• The water
• Radiation from Cell phones
• (There are cases and pouches you can get to block the radiation.)
• Microwave ovens – you are radiating your food and removing the nutrition.
• Smoking cigarettes exposes you to a lot of toxic chemicals. In fact, there are over 5000 chemicals in cigarettes, many of which are poisonous and cause cancer. Contact me for a natural program to help you quit smoking!
• The clothes we wear contain chemicals. This is why natural cottons, silks, and wool are better than artificial fabrics.
• Pollutants in the air
• Tattoo ink has heavy metals and toxins. The ink can clog your lymph nodes.
• Bad Foods—GMOs, farm-raised fish, seedless fruits, High Fructose Corn syrup (which comes in many names on packages nowadays), and seed oils are everywhere. Be more conscious of what you put in your body. Junk food and fast foods have too many additives, preservatives, and unnecessary ingredients. Lean more toward healthy, fresh foods.

Many people ignore the dietary laws of the Bible but notice that many of the animals God says you shouldn’t eat are scavenger animals and fish, such as pigs, shrimp, and catfish. These animals cleanse the environment by eating waste. They are full of parasites. God knows what is best for us. He created everything for its purpose. Try to eat a clean diet based on the dietary laws in the Bible, found in Leviticus 11.

Actually a plant-based diet is better for you. You can still get the proper amount of protein the body needs. Too much animal protein ends up clogging our systems up, along with cheese and dairy products.

Preventative Steps we can take:

Manage your weight because obesity causes a higher risk for cancer. A healthier diet, exercise and detoxing the body is important.

Manage your stress levels! Stress is a killer!

Mammograms are one way to detect cancer cells, by smashing your breast as flat as a pancake and detecting any abnormal cells or lumps in the body. Self examination is important. Some women have done natural programs to rid lumps and bumps in the body. But there are other exam options like Thermographs. 

We offer a Bioscan at my spa, a test that reads the body at the cellular level and help you to learn about your

• Heart
• Brain
• Liver
• Kidneys
• Breasts
• Prostate and much more.

It’s a very easy process to do and only takes about one minute. You will get a full report of your body scan and recommendations and natural programs to reverse any concerns from the scan.

Do you know your blood type? Did you know you can follow a blood type diet where there are foods that are better for you based on your blood type. There is also a list of foods you should avoid. These are the foods that cause inflammation in the body. A simple test is available to learn your blood type. We offer this too at Sacred Therapy Spa.

A good natural detox program helps cleanse the colon and even the blood,, and many people are having positive results from the detox program we suggest. It includes a parasite and mucus buster, superfood powder with amazing herbs in it, and liquid colonic tea to purge the toxins, waste, and parasites. People have received miraculous results. I will be your coach throughout the seven—or twenty-one-day program. Ask me about the Flatbelly program.

God created our bodies to heal,, and we have to help them in any way we can by living a healthy lifestyle. We have a lot going against us nowadays, but being more conscious is very important. Avoid fast foods and junk foods and eat more natural, healthy, fresh foods. Avoid putting your cell phones to your ear; please don’t stick your cell phones in your bra by your breast. That is exposing your breasts to radiation! Go to my TikTok or YouTube and learn how to perform self-lymphatic treatment. I am here if you need me for a a wellness consultation at my spa or online.

Of course, faith, fasting, and prayer are important too. So do the best you can to stay cancer-free and live a healthy and happy life for yourself and your family. 

May the Lord bless you and keep you; the Lord make his face shine upon you, and be gracious to you…

God bless.

Marguerite Wright, LMT, Certified Wellness Coach

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